This is my second bundle for OurHarvest, which includes meals and snack ideas that I recommend to my own clients every day. My primary goal is to teach my clients how to look at their plate; every plate must have a protein source and a fiber source (from fruits or vegetables) for it to be considered B Nutritious-approved. Not only will this keep you fuller longer and your blood sugar levels under control, but it will make that question “what can I eat?” obsolete. Here I’ve complied a shopping list that I’d make for my clients, with enough protein and fiber to last them all week.
Founder, B Nutritious