Kefir, a specialty of the Caucasus Mountains in Russia, has a tart and refreshing flavor similar to a Greek yogurt. It is loaded with probiotics and is highly nutritious.
Tonjes Farm Dairy has a herd of 100 Holstein cows whose grass-fed milk is used to make their amazing milks, Kefir, yogurts, and cheese. Their products are free of hormones, antibiotics, additives, or preservatives.